by Herb B. Lewis
Are you carrying around a little more weight than you would like? Possibly a lot more weight than you would like and you have to do something about it? You are not without company. The obesity epidemic in America is out of control. Obesity ...
Archive for October, 2008
Written by Harvey Robinson on October 29th, 2008
Written by Brad Jenkins on October 28th, 2008
by Anthony Voronoff
Weight loss pills have some good benefits as well as bad ones. What you need to think about is do the risks outweigh the benefits. Obese individuals have different perceptions about losing weight. Unfortunately the number one reason for wanting to lose weight is for appearances sake, rather ...
Written by Joel Riley on October 24th, 2008
by Joel Riley
You had tried everything, from cabbage soup to starving yourself, and nothing seems to work well. In fact all those methods are not good ways of losing weight because your weight seems to come back right after you lost them. Here, I will show how you can really ...
Written by Florentina Ryan on October 23rd, 2008
by Florentina Ryan
Part-2 When choosing a diet plan, pick a diet that allows you to eat foods from every food group no matter what age you are. Balance is important in all aspects of life, includes the foods that you eat! Eating Low G.I. Carbohydrates, plenty of vegetables and fruit, ...
Written by I Russell on October 23rd, 2008
by I Russell
A little Brazilian jungle fruit is causing real excitement around the world. It's called the Acai. (ah-sigh-ee) The whole world has sat up and taken notice of the properties claimed by this berry.
This dark purple fruit of an Amazon palm tree and is packed full of healthy nutritional ...
Written by Peter Hilford on October 23rd, 2008
by Peter Hilford
Consuming less food and exercising more doesn't come out as an easy thing to do, but in fact, it's much tougher than you think. You may have lost track with the different kinds of weight loss programs you've undertaken, but still you've been unsuccessful to lose that surplus ...
Written by John Hartie on October 23rd, 2008
by John Hartie
There are hundreds of thousands of diets out there and it may seem that although you have been trying each one, nothing seems to work. Therefore, you need to start thinking about changing your eating habits to include fat burning food. With fat burning foods added ...
Written by Ricardo d Argence on October 23rd, 2008
by Ricardo d Argence
As long as maintain proper dieting and training techniques through fat burning process. Most experts suggest that you aim for a weight loss goal of about a pound a week. When planning your weight loss program you'll see that the best things in life are truly free.
The ...
Written by Florentina Ryan on October 22nd, 2008
by Florentina Ryan
Part-1 High protein diets are very effective way to build lean body mass. It has been a useful technique for athletes and body builders. High protein diets increases your resting metabolic rate as the muscular-skeletal tissue increases, therefore can help people wanting to loss weight. ( ...
Written by Mark Thompson on October 22nd, 2008
by Samantha Adams
There are many people today who suffer from bulimia nervosa and yet even though many studies have been carried out we are still unable to clearly define what the causes of bulimia are. In fact it may be a combination of a number of different things which ...
